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Energizing, Uplifting, Addictive, and Inclusive! Jessica created a fitness community that is focused on having fun and feeling good about yourself, and is FREE of judgement and shame. As a woman, I feel more confident in my own skin AND more sexy than ever - even when I don't know the dance moves.
The best workout, the best community of people, the best music, the best choreo, THE ABSOLUTE BEST INSTRUCTORS and the BEST thing you can do for yourself. Try to come just one time. I dare you! : )
I was hooked immediately! SDF has changed my life, my ideas about exercise, and boosted my confidence. Everyone is warm and welcoming - no judgment, just fun! Each class is a party you don’t want to miss! ❤️❤️