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In-Studio EVENTS
Join our fun, friendly and welcoming community for one of our many in-studio events featuring instructors from our multi-talented team as well as guest instructors/speakers. Themed dance fitness parties, dance workshops featuring different styles of dance, community socials, wellness workshops are just a few of the ways we keep things fresh and fun at SDF!
Studio events are ticketed and separate from our passes or membership. All upcoming events are listed below. We can't wait to shake it with you! ps. Grab a friend and make a night of it. We ♥️ newbies!!
Upcoming events


3 DAYS TO THE EVENT
Feb 22, 2026, 5:00 PM
Seattle Dance Fitness
Immerse. Release. Transform.
Experience the Healing Power of Crystal Quartz Frequencies
Step into a sanctuary of sound and discover a new dimension of healing. Let go of stress, align with your inner rhythm, and awaken your body’s natural harmony in this powerful Crystal Quartz Sound Bath.
8 DAYS TO THE EVENT
Feb 27, 2026, 7:00 PM
Seattle Dance Fitness
We’re flipping bingo on its head with song clips from the 70s to today—mark your card, win PRIZES, snack, sip bevvies, and hang with the SDF fam. Stick around after to film a fun REEL with us just for funsies! 💃✨


22 DAYS TO THE EVENT
Mar 13, 2026, 7:00 PM
Seattle Dance Fitness Studio
Calling all tweens & teens who love cheer and dance! A super fun event where dancers will learn the official Dallas Cowboys Cheerleaders “Thunderstruck” cheer routine. A night full of laughter, movement, and Friday night memories your kiddo won’t forget! (No prior cheer or dance experience needed.)



31 DAYS TO THE EVENT
Mar 22, 2026, 1:00 PM
Seattle Dance Fitness Studio
Let's kick Spring off with a whine workshop! Whining aka wining or winding in Caribbean culture is a rhythmic dance form characterized by the sensual, circular, and fluid rotation of the hips and pelvic girdle. Best suited for dancers with some experience or that have taken Marietta's classes.
Past Dance Events
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