Our Instructors
It is the mission of Seattle Dance Fitness to bring our excitement for the power of dance to everyBODY. Our classes will not only ignite your passion for fitness, dance, and community, but they will also inspire, empower, and fuel you in your every day life.
Our SUPER welcoming and energetic team of instructors strive EVERY day to bring out the best in students of all ages, encouraging them to LIFT EACH OTHER UP too!
Candice
Kids Dance Fitness
Candice, originally from Miami, FL, started taking dance lessons at the age of 3 and enjoyed dancing all through her youth. She has studied many different dance styles including ballet, jazz, tap, and hip-hop. When she was little, she loved making up dance routines with her cousin...
Daisha
COMMIT Dance Fitness • COMMIT Sculpt
Daisha has had a passion for dance since childhood! Throughout school, she was an active member of her Dance and Step team, often choreographing routines. Over the years, she has explored various dance and dance fitness classes from Zumba to MixxedFit, HipHop to Belly dance...
fLoribel
Cardio Dance Party x KDFit Fusion
Floribel is a RETIRED mother of 2 grown-ups (boy and girl) who has had many years of dancing as dance fitness workouts bring her pure joy! Over the last 10 years she has learned to give herself grace and to know that DANCE truly is for every body and for every age group...
Jackie
BootyBarre
Jackie is a certified Nia instructor since 2005 and was certified in bootybarre in 2013. She taught at Olympic Athletic Club in Ballard for 12 years. She’s been a member of the SDF dance fam since 2019 and is beyond excited to bring her love of barre to the community she loves so dearly.
Jessica
Founder + Owner • Cardio Dance Party "CDP" • Kids Dance Fitness • GROOV3 • Move & Grow
In 2017 Jessica founded Seattle Dance Fitness where in her "CDP" classes, adult students not only follow along each week to original dance fitness choreography featuring pop, hip hop and Top 40 music - but they also find a super fun and welcoming community of dancers in all ages & stages of life.
Karen
Cardio Dance Party "CDP"
Karen is thrilled to join the SDF Team! Dance has been a passion her entire life. If music is playing, you can bet she is dancing! Growing up, Karen was a cheerleader and loved the performance aspect and the squad camaraderie. After cheerleading, the search was on to fill the void.
Kat
KD Fit
If there is one thing that makes Kat happy, it is dance. From a young age, Kat always wanted to dance, but her time was fully committed to sports.After having two kids, she wanted to get back into shape, and later found Kreativ Dance Fit in 2016. Kat started off by being a member, helping out the Krew, became a KDFit trainee and is now a KDFit instructor.
Katie
Yoga • Booty Pump • Kids Dance Fitness
Katie is overjoyed to have found her community at Seattle Dance Fitness! She has been teaching Group Fitness since 2005, but it was during COVID lockdown that she found Buti Yoga and Primal Flow, which gave her a feeling of empowerment and confidence that she had not experienced before.
Lisa
Turbo Kick® Fitness
Lisa is delighted to bring TurboKick to the SDF family! Lisa brings an infectious energy to her classes and loves nothing more than sweating and smiling while working out. Her goal is to make sure that everyone attending her classes has fun, is safe and feels included, all are welcome.
Ruben
WERQ® Cardio Dance
Ruben is a WERQ Rep, WERQ Community Manager for the West Coast, & a Guest Choreographer, whose mission is to help others reach their full fitness potential and feel confident in their own skin. He was the first WERQ Instructor in Cali, putting WERQ on the map in the West Coast...
Sabrina
GROOV3
BIO COMING SOON!
