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Move & Grow

For children 1-4 years old!  Dance with your young child while exploring movement activities and practicing skills.
Multi-sensory props, rhythm instruments, and an obstacle course are all included in this super fun and educational dance class! 

Move & Grow classes also incorporate BrainDance* rhymes to integrate the mind and body, while reinforcing the importance of movement in early life!

Caregivers welcome!

Follow along with Teacher Jessica!

♥️ Join Us!

Registrations are Ongoing!

*Registration is ongoing even if current session classes have begun. Sign up Today!

Contact us about pro-rated fees!

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Move & Grow for Preschoolers
For children 1 - 4 yrs  (w/ parent or caregiver)
— Two Sessions in Spring —
Thursdays 9:30-10:25am

Thursday 10:40-11:35am
Spring 2023 session 04/6 - 06/15
(10 weeks)
Tuition: $185  (50% off a sibling)
Seattle Dance Fitness Studio

 All registrations for Move & Grow processed via 

Please note our Health & Safety requirements below**

**Our classes are Mask Optional. All current protocols (air purifier, open garage door when possible, vaccination requirement) remain in place at our studio, and masks are always welcome.


In Move & Grow classes children are playfully engaged to dance and move using fun concepts, such as size and level.  The children will learn new skills while enjoying a wide variety of music, props, rhythm instruments, BrainDance* rhymes, and an obstacle course! 

Move & Grow classes are co-taught by Jessica Gleason & Isabelle Mathsen.


Jessica Gleason has been teaching creative movement for over 15 years and has an extremely creative and joyful approach to teaching. She can't wait to meet you and your littles!


Isabelle Mathsen joined the SDF instructor team as a Move & Grow teacher in Spring 2022. She loves working with kids and holds a Bachelors Degree in Music and Movement Education from the Musikakademie in Basel, Switzerland.


*BrainDance and brain-compatible dance education used in Move & Grow classes was developed by Anne Green Gilbert at the Creative Dance Center in Seattle, WA. To learn more, visit

Scholarships available

Our scholarship fund affords the opportunities for both kids and adults to dance regardless of means.

Please reach out directly to to discuss available options.

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