Health + Safety

Below you will find updated policies and protocols for safety at Seattle Dance Fitness. Policies are updated regularly in compliance with all federal, state, and local regulations and recommendations, including Public Health - Seattle & King County, Washington State Department of Health, The Office of Governor Jay Inslee, and the CDC Center for Disease Control & Prevention.

Please read through this page to learn the steps we are taking to keep our studio and students safe!

Policies subject to change.


Per the latest King County mandate, effective March 12, 2022, masks will not be required to be worn at many indoor public spaces, including gyms and fitness studios.


As always, Seattle Dance Fitness is committed to following the recommendations and guidelines set out by local governing authorities regarding COVID-19. That said, we have many different ages of students coming through our doors and therefore are looking at our approach to this next stage of the Pandemic keeping those differences in mind.

Adult Classes

Beginning March 12th, our adult classes will become mask optionalFor the time being we will continue to require proof of Covid-19 vaccination. We will begin accepting vaccine exemptions on a case by case basis. Please contact Jessica directly to discuss a possible exemption:


Hip Hop Kids Dance Fitness®

As of May 1st masks are optional for all but we will still require proof of vaccination for those 12 & up are still required for the weekly classes and events 


Move & Grow

Until the littlest members of our community are eligible for a vaccine we will continue masking and requiring proof of vaccination from adult participants in this program.

Requiring our Instructors to be Vaccinated 

Please note that in order to teach in-studio, we are requiring all Seattle Dance Fitness instructors to be fully vaccinated.  


Until further notification, we will continue to require proof of vaccination in order to dance in-studio with us. People ages 12 and older (for now, the requirements do not apply to children under 12 years old) will be required to show proof of full COVID-19 vaccination or a negative PCR test result in the last 72 hours to enter certain indoor and outdoor events. Submit your proof of vaccination easily by clicking the Submit button below.

What can be used as proof of vaccination?

  • CDC vaccination card or photo of vaccine card.

  • Documented proof of vaccination from medical record or vaccine provider.

  • Printed certificate or QR code (available at the end of September) from

MyIR Mobile is an internet-based service that gives people access to their official Washington state vaccination records. Please register at to access these records. Look up your vaccination record, then print or take a screenshot.

Options for people who are unable to prove vaccine status or unvaccinated

People who are unvaccinated or cannot prove vaccination status will be required to show proof of a negative PCR COVID-19 test in the last 72 hoursFor COVID-19 testing locations and resources, visit


COVID-19 is still present in our communities, therefore dancers cannot attend any class, indoor or outdoor, if: ​

  • They or a person in their household have been diagnosed with COVID-19 (have not recovered or are still within the required 5-day quarantine) 

  • They or a person in their household have had symptoms of COVID-19 (within the last 24 hours) 

  • They or a person in their household have had contact with a person that has or is suspected to have COVID-19 (within the last 5 days) 


Prior to a class, Dancers and caregivers of minors who attend classes are asked to provide health-assessments for the following COVID-19 symptoms

  • Fever or Chills

  • Cough

  • Shortness of breath or difficulty breathing

  • Fatigue

  • Muscle or body aches

  • Headache

  • New loss of taste or smell

  • Sore throat

  • Congestion or runny nose

  • Nausea or vomiting

  • Diarrhea

Dancers who have a fever, or who are displaying / have been exposed to / are living with someone who is displaying any of the above symptoms, cancel your reservation and stay home. 

Requiring our Instructors to be Vaccinated: Please note that in order to teach in-studio, we are requiring all Seattle Dance Fitness instructors to be fully vaccinated.  

Physical Distancing: Social distancing is no longer required; however, some members of our community may still require space. Please help us in respecting the personal choices of participants who still need to or choose to physically distance.

Additional Efforts / Policies:

  • Air Purification System

  • Wash/sanitize your hands upon entering and before leaving the studio. 

  • Leave any unnecessary personal items at home.

  • Bring your own sweat towel and water bottle. 

  • If you use studio equipment, please disinfect it before returning it. 

  • Please enter the studio close to your reserved time.


By attending any classes at or performed by Seattle Dance Fitness, you agree to abide by all of our health & safety policies, including Mask Policies, Before Coming to Class Policies, In-Studio Policies and so on.

By choosing to attend any classes at or performed by Seattle Dance Fitness, or by signing up any minor to participate in a DANCE class, you understand that it is your responsibility to consult with a physician prior to and regarding your or your child's participation in DANCE classes. By attending, you represent and warrant that you or your child are physically fit and have no medical condition that would prevent your or your child's full participation in DANCE classes.

In consideration of being permitted to participate in DANCE classes, you agree to assume full responsibility for any risks, injuries or damages (known or unknown), property damage or loss of any kind in which you or your child may incur as a result of participating in DANCE classes.