New to SDF? Hello!!
Wondering if our studio is for you? Seattle Dance Fitness is a space for dance, fitness & community for everyBODY! At SDF we center on the power of movement, community, and acceptance of all. 🏳️🌈 Below, founder and lead instructor Jessica Gleason tries to answer any questions you might have about our classes so you can feel best prepared to give us a try.
Sign up for our $30 New Student Special and take all the classes you want for two weeks! 👏 It's the perfect way to check out all our classes & offerings at discounted price.
Hello!! My name is Jessica Gleason and I am the founder and proud owner of Seattle Dance Fitness (SDF). Are you looking to truly feel GOOD in your mind & body? At Seattle Dance Fitness, that is our goal for YOU!
When people ask about our signature Cardio Dance Party ("CDP") dance fitness classes, I tell them to "Think Zumba®️ but less cha cha cha and more drop it like it’s HOT!". Classes are high energy! And about sweating, smiling and WERKING to our choreo. No experience needed!! If you're moving, you're doing it right!
These days we offer so much more than Adult Dance Fitness - from Cardio Kickboxing to Barre Classes to Strength 💪 Training to Stretching - always set to a KICK🍑SS PLAYLIST! Classes are available both in-studio or from home via livestream or on-demand, offering ultimate flexibility. Students with memberships can access our on-demand library of recorded classes. Never miss your self care time!!
Meanwhile, our Kids Dance Fitness classes are best described as a DANCE PARTY featuring kid-friendly hip hop & pop routines! These are not traditional dance classes and there are no performances and no pressure. Only FUN!! Kids dance along to easy-to-follow choreography that incorporate key childhood development elements like confidence, self-esteem, memory, creativity & coordination.
Over the years, our friendly community has grown and thrived becoming a beloved "third place" for so many people. Along with sharing movement, we enjoy attending soul-nourishing 🪷 workshops, getting social together outside the studio, and even attend dance retreats in local or international 🌴 locations.
Feel free to contact me with any questions you might have. Can't wait to meet you!
~ Jess 💜
Our Classes are for everyBODY!
We offer flexible pricing options!
From our Best-in-Value Memberships, to our On-Demand-only package to our traditional Class Passes, you can pick and choose the punchcard or membership that best fits your need or lifestyle!
New Student Special
$30
plus tax
2 WEEKS OF UNLIMITED, IN-PERSON, LIVESTREAM & ON DEMAND CLASSES*
Are you looking to truly feel GOOD in your mind & body At Seattle Dance Fitness, that is our goal for YOU!
Introducing our best EVER new client offer:
2 weeks of unlimited in-person classes, unlimited livestream classes, and access to our complete on-demand library - all for only $30!
At SDF, we believe dance is for everyBODY. Go ahead and give our entire program a try!
*New clients only. Good for use in any of our Adult Classes.
Active & Expiration dates set on first use. This pass is non-refundable.
