First Timers

Are wondering if dance fitness is for you?  Curious what kind of classes we have at Seattle Dance Fitness?  Below, Jessica tries to answer any questions you might have about our classes so you can feel best prepared to give us a try!


Hi! My name is Jessica Gleason and I am the founder and proud owner of Seattle Dance Fitness (aka. SDF)...

When people ask me about our signature Cardio Dance Party dance fitness classes, I like to tell them to "Think Zumba®️ but less cha cha cha and more drop it like it’s HOT!". Classes are about sweating, smiling and WERKING to our choreo.


These classes are high energy! Watch a few videos of our Adult Dance & Fitness Classes to get a taste of the types of songs and movements we bring to class!  We offer Adult Fitness Classes in both our New Studio and via Live Stream

Meanwhile, our Hip Hop Kids Dance Fitness® Classes are best described as a DANCE PARTY featuring kid-friendly hip hop & pop routines! ​Kids dance along to easy-to-follow choreography that incorporate key childhood development elements like confidence, self-esteem, memory, creativity & coordination.


View our new in-studio HHK scheduleComing soon, HHK returns to schools! Contact us if you are interested in bringing HHK to your school.  (Shoreline and North Seattle)

Feel free to contact me with any questions/concerns you might have.

We are so excited to meet you!

Want to give us a try?

Our students suggest trying us more than just one time to feel successful. At just $30 for 3 classes (to be used in 30 days) our 3-Class Newbie Pass is a great value and perfect way to try out our classes!  

We offer flexible pricing for everyone! From our best-in-value Memberships, On-Demand ONLY package, or traditional Class Passes, you can pick and choose the punchcard or membership that best fits your lifestyle! 

After reviewing our pass options, visit our page to complete your purchase (you'll need to create an account first).


Tip:  We use Punchpass to manage both class passes and class reservations! Save to your favorites!

Punch Pass logo

Popular quick links:

Class videos

View more on the SDF YouTube Channel!