First Timers

Are wondering if dance fitness is for you?  Curious what kind of classes we have at Seattle Dance Fitness?  Below, Jessica tries to answer any questions you might have about our classes so you can feel best prepared to give us a try!

Hi! My name is Jessica Gleason and I am the founder and proud owner of Seattle Dance Fitness (aka. SDF)...

When people ask me about my classes, I like to tell them to "Think Zumba®️ but less cha cha cha and more drop it like it’s HOT!". Classes are about sweating, smiling and WERKING to our choreo. These classes are high energy! Watch a few videos of our Adult Dance & Fitness Classes to get a taste of the types of songs and movements we bring to class!  While our in-studio classes are on hold, we are offering the same Adult Fitness Classes via Live Stream. Members use their class passes for online classes as usual. 

Meanwhile, our Hip Hop Kids Dance Fitness® Classes are best described as a DANCE PARTY featuring kid-friendly hip hop & pop routines! ​Kids dance along to easy-to-follow choreography that incorporate key childhood development elements like confidence, self-esteem, memory, creativity & coordination. While our after-school & in-studio classes are on temporary hold, we are also offering Kids Classes via Live Stream!

Watch my short video and I'll tell you what you need to know about attending your first Adult Class or Kids Class! Feel free to contact me with any questions/concerns you might have.

We are so excited to meet you!

Popular quick links:

Class videos

View more on the SDF YouTube Channel!