In this episode, Jess flips the script and interviews Morgan! They talk about technology and growing up in different eras of social media, what success and happiness looks like for the current generation of young adults, challenges as a twenty something in 2026, and how we can all do better when it comes to bridging the gap between women of different generations. Stick around for a fun bonus round to learn some of Morgan's current favorite things!

In the 10th installment of DanceFam Radio, Jess and Morgan sit down with fellow Hip Hop Kids Instructor Tamara to chat about the herstory and creation of the program, its early days, and all the fun that is had in our kids dance classes!

Makeup! Hair! Clothes! Confidence! In this fun and girly episode, Jess and Morgan are joined by the (un)official SDF Glam Squad, Tiffany and Jessica! We chat about what makes you feel confident on the dance floor, IRL, having fun with your look, learning from other women, and giving yourself and others the permission to take up space, exist how you want, and give zero f*cks while doing it! See you at the studio! Products mentioned: Tiffany: Milk Matte Stick Aquaphor Gucci lipstick Lumify Jessica M.: Rare Beauty Soft Pinch Tinted Lip Oil Rare Beauty Perfume Tide Stain Stick L'Oreal Hyaluronic Lip Oil Plump Ambition Lashify lashes Morgan: Tarte Cream Blush in Huckleberry Nars Cream Blush in Orgasm L'oreal Mascara in Deep Violet & Deep Emerald REM Beauty pH balancing lip oil LA Girl Clear Brow Gel Covergirl Yummy Lip Gloss Too-Faced Sex Kitten Liquid Eyeliner Pen

Jess and Morgan talk all things becoming an instructor! Plus, stick around after the episode for some silly shenanigans!

DanceFam, welcome back! And welcome to the first in a new mini-series, Building SDF. In this episode, Morgan interviews Jess about how dance fitness came into her life and the seeds that would eventually become SDF were first planted. Watch til the end to learn about upcoming studio events, and stay tuned for more SDF herstory in the near future!

Summer is here DanceFam! We joined forces with the unofficial SDF Safety Patrol to talk all things safety and hygiene for those summer time sweat sessions. Jess also talks about the bathroom collage wall and if you stick around after the episode, she'll teach you the secrets of her white tank tops!

In this more serious episode, Jess and Morgan chat with fellow instructor Katie about what it's like to be an instructor: the good, the bad, and everything in between.

Join Jess & Morgan as they talk with their first guests, Lydia & Leah, about all things PROM!