Seattle Dance Fitness is on a MISSION to bring our excitement for the power of dance to everyBODY. SDF classes will not only ignite your passion for fitness, dance and community, they also will inspire, empower and fuel you in your every day life. Our SUPER welcoming and energetic team of instructors will strive every day to bring out the best in students in all ages and stages of life and encourage them to "LIFT EACH OTHER UP” too!  

Meet Founder Jessica Gleason


Jessica’s love of dance began as a toddler and has only grown with time. She holds a BA in dance from the University of Washington, and enjoyed a professional contemporary modern dance career in Seattle throughout her 20’s. After becoming a mom Jessica was looking for a way to satisfy her dance cravings and discovered and fell in love with dance fitness! In 2014, Jessica decided to take her passion to the next level and became an instructor.


In 2017 Jessica founded Seattle Dance Fitness where in her Cardio Dance Party classes adult students not only follow along each week to original dance fitness choreography featuring pop, hip hop and Top 40 music, but they also find a super fun and welcoming community of dancers in all ages.

Jessica created Hip Hop Kids Dance Fitness®, a program offering elementary aged kiddos the chance to find joy in just MOVING their bodies! No mirrors, no judgement, just a super fun hour of age appropriate follow-along dance fitness, including dance games and freestyle dancing too! 


Jessica's Move & Grow program offers the littlest of dancers (babies, toddlers and preschoolers) an hour of creative movement and play with their parent/caregiver.

Through online and in-studio classes, Jessica found her calling in helping to empower her students of all ages. Recent additions of adult fitness classes - including WERQ® Cardio Dance Classes and Turbo Kick® Fitness Classes - offer a FUN & satisfying option for a lasting HEALTHY lifestyle!




(Ages 0-4 yrs)

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Hip-Hop classes for kids encourage teamwork, creativity, and a healthy lifestyle

A weekly class held at schools across Western Washington aims to help kids work off excess energy while learning to be more flexib...

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