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Adults & Kids  ::  Dance & Fitness
In-Studio  ::  Livestream  ::  On Demand

Seattle Dance Fitness is on a MISSION to bring our excitement for the power of dance to everyBODY. SDF classes will not only ignite your passion for fitness, dance and community, they also will inspire, empower and fuel you in your every day life. Our SUPER welcoming and energetic team of instructors will strive every day to bring out the best in students in all ages and stages of life and encourage them to "LIFT EACH OTHER UP” too!  



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(Ages 0-4 yrs)

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Seattle Dance Fitness has been a lifesaver during the pandemic. I had casually taken Jessica’s classes at a big box gym pre-pandemic, and after everything shut down, when I couldn’t go to the gym anymore, I looked up Seattle dance fitness and signed up. I’ve been hooked ever since. Jessica’s energy is infectious and makes me excited to sign into class every time. There are so many options for days and times. I signed up for the membership so I could access the on demand classes too. Now I can dance anytime, even if my work schedule doesn’t match up with my favorite class. And my 7 year old was so into my classes that I ended up signing her up for the kids’ class too. I can’t recommend SDF highly enough! During this Thanksgiving season, I am thankful to be a part of this community!

- Erica C.

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