Seattle Dance Fitness is on a MISSION to bring our excitement for the power of dance to everyBODY. Our classes will not only ignite your passion for fitness, dance and community, they'll inspire, empower and fuel you in your every day life. Our SUPER welcoming and energetic team of instructors strive every day to bring out the best in students in all ages and stages of life and encourage them to "LIFT EACH OTHER UP” too!
Enjoy a Free class!
Join founder & lead instructor Jessica Gleason for a full 55 minute Cardio Dance Party class for FREE!
This class was originally recorded via zoom for WholeU - a University of Washington community wellness program.
Accessible, low-pressure, and welcoming
Mental health life saver! The classes are so uplifting, an awesome workout, and the perfect way to be around people ... without the pressure to be super social. Super easy to step out to get a quick water or mask break if you need one. There is a mix of all ages, sizes, and fitness levels with super talented, fun and professional instructors.
Truly so accessible, low-pressure, and welcoming for anyone.
I feel so lucky to have this studio in my community.