Adults + Kids :: Dance + Fitness
In-Studio :: Livestream :: On-Demand
Seattle Dance Fitness is on a MISSION to bring our excitement for the power of dance to everyBODY. SDF classes will not only ignite your passion for fitness, dance and community, they also will inspire, empower and fuel you in your every day life. Our SUPER welcoming and energetic team of instructors will strive every day to bring out the best in students in all ages and stages of life and encourage them to "LIFT EACH OTHER UP” too!
ENJOY A FREE CLASS!!
Join founder & lead instructor Jessica Gleason for a full 55 minute Cardio Dance Party class for FREE!
This class was originally recorded via zoom for WholeU - a University of Washington community wellness program.