GROOV3 is a high-energy, dance-till-you-drop cardio funk class that makes choreographed dance accessible to the masses. Rent a recording of a previous month's event for only $5 and get dancing right away!
Join Jess as she presents a 75-90 min GROOV3 class that will make you want to DANCE, SWEAT, and LIVE your best life!!! In GROOV3 we start with an easy dance fitness warm up and then head straight into learning the choreo. Jess will lead you through breaking down the choreography at 1/2 time and then take it up to tempo while keeping the grooves flowing throughout so you get an awesome workout too.
Each GROOV3 class is set to a nonstop DJ set that is guaranteed to make you want to MOVE!
3 day rental for only $5!
Rent A Groov3 Class!
Click on any video below to begin the rental process.
Note: you will be prompted to create an online account if you don't already have one!